Living in the Now: A Free Mindfulness Training Series
To live in the now, is to be mindful, peaceful, relaxed, and joyful. These meditations and talks will help you develop the skills, attitudes, and understandings that will help you be a more genuine, loving, courageous, and wise person.
Each class consists of a guided meditation and a talk. Each class is less than 90 minutes long. Listen to the classes at your own pace, but try to get in at least one per week. Enjoy!
Series Slogan: Be Here Now
Work with the slogan “be here now” in your daily life for the duration of listening to this series. Read the “be here now” slogan article to learn about the specifics of working with this slogan. If you are new to slogan work, or would like a refresher on how to use them, read “How to Use Slogans to Transform Your Life.”
You may be wondering, “Is this training free because it is low in quality and value?”
The Boundless Love Project’s trainings contain valuable, practical, and useful information to help you live your best life. We freely offer these trainings to you as a gift, for your benefit, because your happiness makes us happy. Please honor and value our gift to you, by using these trainings to let go of your misery and be happy.
Some mindfulness and meditation trainings cost hundreds or thousands of dollars. The Boundless Love Project is committed to providing our trainings online for free, so as many people as possible have access to them. Through the generous donations of those who have benefited from these teachings, we are able to provide these trainings to you for free.
If you have benefited from our services, and would like to help make them available to others, then feel free to joyfully give a donation to support our work. Wishing you much peace, joy, and wisdom.