You may have noticed that our videos have low production value. We do not create them for your visual enjoyment, but rather to share with you information that will benefit your life. Here are tips on how best to enjoy one of our live-stream or recorded videos.
Do what you can to create a peaceful, calm environment where you will not be distracted or disturbed. During the video we will be doing a guided meditation, so you will want to create a safe, quiet, calm environment that will help you remain focused.
Watch in a secluded room, or with others who are joining you for the meditation. Politely ask others in your household to not disturb you while attending the group meditation.
If you are watching this on a computer, put your computer in "do not disturb" mode.
Turn off or silence your phones.
Set aside all papers, magazines, books, mail, and other things that will distract you.
Find a chair or cushion where you can sit comfortably still during the 30-minute meditation.
Adjust the volume to where you can hear me clearly. You may want to use earbuds if there is background noise where you are.
Feel free to close your eyes during the meditation and the talk and listen with an open heart and open mind. Try to feel and understand the reality to which the words point.
Post any comments or questions you have on our page after the talk is over, and I will try to respond to you within a few days.
Thank you! We wish you much success, peace, happiness, and joy.