Banner photo by: Redd F
The School of Love classes start at 6:15 PM in US Central Timezone
Start time for other timezones are: 7:15pm Eastern; 5:15pm Mountain; 4:15pm Pacific.
This Week: The BALADI Technique
Tonight is part of our free series on the BALADI Technique. BALADI stands for: Breathe, Appreciate, Label, Allow, Disidentify, and Investigate. BALADI is actually six mindfulness practices contained in one convenient, portable, memorable package.
The School of Love continues with the BALADI practice to help you live with more love, wisdom, courage, and joy. Download this handout for or an overview of the BALADI Technique.
Feel free to join us at any point in the program series. The information from each class will be helpful and relevant to you, even if you have not attended the previous classes.
How to Attend
Every Tuesday, our Zoom "class" starts at 6:15 PM Central Time, and you can use this link to join any time after 6 PM: https://us02web.zoom.us/j/85871720053?pwd=R21KSDhLbWVjclE1dzdXNE4weTJvQT09
About the School of Love
At the School of Love we learn, study, and practice love so we can embody love in our daily lives. To embody love means to embody kindness, peace, wisdom, courage, joy, and many other beautiful qualities.
Each class includes a 30-minute meditation and a talk, discussion, or activity that will help you connect with your inner love.
Help us make 2023 your year of love! Come to the School of Love and bring your friends. You can use these images to promote the School of Love on your social media pages.
About the Boundless Love Project
We work to create a global Beloved Community where all humans, animals, and ecosystems thrive. To this end, we work to embody Beloved Community as we promote mindfulness, principled nonviolence, and social justice for all life forms.
We promote the universal values of love, truth, and joyful service, which allows you to use our teachings as a supplement to help you go deeper into whatever wisdom tradition you currently belong to.
Our teachings aim to be inclusive, nonsectarian, welcoming, affirming, and intertraditional. Being intertraditional means that we value and honor all wisdom traditions, whether they be secular, spiritual, or religious, and we welcome people from all wisdom traditions. We aim to be a community where atheists, humanists, and people of all faiths can practice mindfulness together in harmony.
More Resources
To get the most out of attending The School for Love, read these helpful tips. For those of you who are new to Zoom, read these helpful tips.
If you are new to the Boundless Love Project, please consider joining our mailing list and download our social media images to post them in your social media accounts.
If you are new to meditation, read our meditation tips, use our guided meditations, and listen to our mindfulness trainings. Thank you and be well.